Programs

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=90 BGCOLOR="#000000" TEXT="#F7F7FF" bgproperties="fixed" background="08e005a0dvldtc.jpg"> <div> <FONT SIZE="5" COLOR="#FF0000" FACE="Arial" ><B>MAGICFITNESS GYM</B></FONT><FONT SIZE="5" COLOR="#0099FF" FACE="Arial" > </FONT><FONT SIZE="5" COLOR="#66FFFF" FACE="Arial" > </FONT> <B> |   </B><FONT SIZE="2" COLOR="#66FFFF" FACE="Arial" ><B>  </B><A HREF="index.htm" TARGET="_top" TITLE="MAGICFITNESS GYM"><U><B>home</B></U></A></FONT></div> <div>  Programs   |   <A HREF="id20.htm" TARGET="_top" TITLE="Post Rehab"><U>Post Rehab</U></A>   |   <A HREF="id168.htm" TARGET="_top" TITLE="Teenagers"><U>Teenagers</U></A>   |   <A HREF="id19.htm" TARGET="_top" TITLE="Do it Yourself"><U>Do it Yourself</U></A>   |   <A HREF="id18.htm" TARGET="_top" TITLE=" Facility"><U> Facility</U></A>   |   <A HREF="id29.htm" TARGET="_top" TITLE="Before After"><U>Before & After</U></A>   |   <A HREF="id21.htm" TARGET="_top" TITLE="Testimonials"><U>Testimonials</U></A>   |   <A HREF="id23.htm" TARGET="_top" TITLE="Photos"><U>Photos</U></A>   |   <A HREF="id234.htm" TARGET="_top" TITLE="Seniors"><U>Seniors</U></A>   |   <A HREF="id30.htm" TARGET="_top" TITLE="Fun"><U>Fun</U></A>   |   <A HREF="id235.htm" TARGET="_top" TITLE="Links"><U>Links</U></A></div> <div> </div> </td> </tr><tr> <td valign="top" width=190 BGCOLOR="#FFCC00" TEXT="#080000"> <bR> <div> <B><U>PROGRAMS</U></B></div> <div> <B><IMG BORDER="0" SRC="Wing0a73007700c8ff000000.gif" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Hips & Thighs</B></div> <div> <B><IMG BORDER="0" SRC="Wing0a73007700c8ff000000.gif" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Arm Firming</B></div> <div> <B><IMG BORDER="0" SRC="Wing0a73007700c8ff000000.gif" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Boxing Aerobics</B></div> <div> <B><IMG BORDER="0" SRC="Wing0a73007700c8ff000000.gif" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Power Walking</B></div> <div> <B><IMG BORDER="0" SRC="Wing0a73007700c8ff000000.gif" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Buttocks</B></div> <div> <B><IMG BORDER="0" SRC="Wing0a73007700c8ff000000.gif" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Leg Shaping</B></div> <div> <B><IMG BORDER="0" SRC="Wing0a73007700c8ff000000.gif" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Abdominal Training</B></div> <div> <B><IMG BORDER="0" SRC="Wing0a73007700c8ff000000.gif" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Track Training</B></div> <div> <B><IMG BORDER="0" SRC="Wing0a73007700c8ff000000.gif" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Plyometrics</B></div> <div> <B><IMG BORDER="0" SRC="Wing0a73007700c8ff000000.gif" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Body Fat Testing</B></div> <div> <B><IMG BORDER="0" SRC="Wing0a73007700c8ff000000.gif" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Nutrition</B></div> <div> <B><IMG BORDER="0" SRC="Wing0a73007700c8ff000000.gif" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Massage Therapist On Site</B></div> <div> <B><IMG BORDER="0" SRC="Wing0a73007700c8ff000000.gif" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Circuit Training</B><FONT SIZE="2" COLOR="#000000" FACE="Arial" > <script language=JavaScript>  </script>  </FONT></div> </td> <td valign="top" height=390 BGCOLOR="#FFCC00" TEXT="#080000"> <div> <B> Programs</B></div> <div> <IMG SRC="0d47b0f0.gif" border=0 width="891" height="15" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> <TABLE BORDER="0" CELLPADDING="1" CELLSPACING="1" WIDTH="869" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="VOID" RULES="NONE" ALIGN="BOTTOM" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=CENTER HEIGHT= 16 WIDTH="865"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="16" ALIGN="bottom" WIDTH="865" HSPACE="0" VSPACE="0"></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 2968 WIDTH="865"><bR> <div> <B><IMG SRC="6d3c9fd0.jpg" border=0 width="713" height="509" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></div> <bR> <bR> <div> <IMG SRC="6d4c3f50.jpg" border=0 width="707" height="501" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <bR> <bR> <div> <IMG SRC="aa1c3070.jpg" border=0 width="707" height="519" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <bR> <bR> <div> <IMG SRC="b0ac3c40.jpg" border=0 width="707" height="964" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <bR> <div> <B>WHAT  WILL I GET FROM MY PROGRAM?</B></div> <bR> <div> <B>1. A reshaped body in 12 weeks of working out three hours a week.</B></div> <div> <B>2. Symmetrical muscularity and definition.</B></div> <div> <B>3. Increased metabolism due to muscle gain, so you can eat more without getting fat.</B></div> <div> <B>4. A low fat, never go hungry, eating plan.</B></div> <div> <B>5. Stronger bones and healthier heart and lungs.</B></div> <div> <B>6. Improved posture, walk and stance.</B></div> <div> <B>7. Reversal of the aging process on muscle and bone.</B></div> <div> <B>8. Lowered blood pressure and cholesterol levels.</B></div> <div> <B>9. Freedom from measuring devices such as the scale, the fat caliper, and the tape measure... The mirror and your clothing will be your new measurement.</B></div> <div> <B>10. Increased strength and improved performance in your sport.</B></div> <div> <B>11. Increased mental energy and a more positive outlook on life.</B></div> <bR> <bR> </tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 28 WIDTH="865"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="28" ALIGN="bottom" WIDTH="865" HSPACE="0" VSPACE="0"></tD> </tR> </TABLE></div> <div> <FONT SIZE="2" COLOR="#000000" FACE="Arial" >We look forward to working with you! Contact us via e-mail at</FONT><FONT SIZE="4" COLOR="#000000" FACE="Arial" > </FONT><A HREF="mailto:magicfitness@aol.com" TARGET="_top" TITLE="mailto:magicfitness@aol.com"><U><B>magicfitness@aol.com</B></U></A> <FONT SIZE="2" COLOR="#000000" FACE="Arial" >.</FONT></div> <bR> <div>  <script language=JavaScript>  </script>  </div> <div>  <META HTTP-EQUIV="imagetoolbar" CONTENT="no">  </div> <bR> <bR> </td> </tr></table></body>